Keto definitely seems to be the new buzzword around here recently. We’re seeing “Keto Chocolate”, “Keto Bowls” and “Keto Smoothies” pop up all over the place! So we’...READ MORE

We all know that stress can be harmful for us. We hear it in the media all the time. But do we really know exactly what it is doing ...READ MORE

It’s no secret that Thai people are said to be some of the friendliest people in the world, and we couldn’t agree more. If you’ve ever ...READ MORE

We know it can be extremely overwhelming when it comes to applying for a Thai visa. There are so many to choose from, and often difficult to know which ...READ MORE

Gone are the days of going on holiday to eat all you can eat, drink all you can drink and sunbathe all day long. We are all too familiar ...READ MORE

There are two main reasons why people travel to Phuket… one, to party and have fun. Two, to relax, unwind, reconnect with yourself and to feel inspired. Finding yourself ...READ MORE

For those of you who are new to travelling in Thailand and have never visited before, you’re going to want to take a read. Being ...READ MORE

We are so excited to be celebrating one of our favourite Thai festivals here in Phuket, Songkran. Songkran is the Thai new year and falls on ...READ MORE

For anyone travelling to Phuket, waterfalls are something that you definitely do not want to miss. Waterfalls are some of the best natural beauty sights you ...READ MORE

Lucky for us, Thai food is the staple cuisine when it comes to eating out in Thailand. No matter where you are, you’ll be sure ...READ MORE

Ever wanted to know what it’s really like to stay here at Friendship Beach Resort? Well now you can. Start your day off with a ...READ MORE

Phuket and Koh Samui are two of the most famous and visited islands in the whole of Thailand. They are known for their beauty and tourist ...READ MORE

Thailand isn’t just about sandy beaches and beautiful temples. Waterspouts may not be the first thing that comes to mind when you think of Thailand, ...READ MORE

Thailand is filled with some of the most incredible things to do and see on the planet. We’re hand picked our top ten favourite activities ...READ MORE

One of the very reasons why people love to travel Thailand is because it’s cheap! Many of the Phuket tourists come from Russia, Australia and ...READ MORE

If you’re a beach addict like us, chances are you like taking photos of them too. Today’s day and age is all about the bloggers and influencer ...READ MORE

Think it’s safe to say we’re all busy a lot of the time. If its not work, it’s the school run or studying long hours for ...READ MORE

Being in Phuket does have its advantages, and the massage parlours are definitely one of them. There are massage spots on every corner, all offering good quality massages at ...READ MORE

Our gut is the most underrated organ of the human body, also known as ‘the second brain’. Our gut is not just simply where we process and digest food, ...READ MORE

We all know that our overuse of plastic is damaging our environment, yet we still continue to use it as we don’t have an alternative. However, things are ...READ MORE

Are you addicted to the black juice? Depend on it to get you out of bed in the morning? We’ve got some some coffee hacks that will transform ...READ MORE

A raw vegan diet might seem quite extreme for some. No meat, no dairy, no fish, no eggs, no cooked foods! For some this is unimaginable. However when you ...READ MORE

Love travelling but hate the dreaded jet lag that comes with it? Lucky for you, we’ve become pros at mastering the jet lag game and now we’re ...READ MORE

Phuket is a place for early risers. If you’re a night owl and a late riser, you might want to head elsewhere. Phuket is all about those 6am ...READ MORE

If you ask any tourist what the best bit about Thailand is, chances are their answer will always be the food! Here in Thailand, we pride ourselves on the ...READ MORE

Once the buzz of Christmas, New Years and Songkran had died down, Phuket goes from a bustling island to a much calmer place. The pace becomes slower, the beaches ...READ MORE

Going on a trip and travelling to somewhere new is always fun and exciting. But for the avid gym bunny, this can also be a time of anxiety as ...READ MORE

Got a calming morning routine? These days, it’s common for most of us to wake up to the sound of an alarm, snooze a little in bed, zombie ...READ MORE

Want to escape the busy crowds on Phuket beaches and find some of the most serene undiscovered islands when staying in Phuket? We’ve put together a list of ...READ MORE